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10 Min BEGINNER HIIT Workout For Weight Loss | Women Over 50! - Hiit Workouts For Beginners Over 50
10 minute beginner HIIT workout for weight loss. This indoor workout for women over 50 is he most effective fat burning workout for beginners, because High Intensity Interval training combines short bursts of intense movement followed by a rest. HIIT promises the best workout in the least amount of time. Exercise with Intervals can boost cardio-respiratory health in a shorter time compared to continuous forms of exercise. This is the perfect way to get fit, lose weight, burn fat and have lots of fun. Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below. 🟪🟦🟩🟩🟨🟧🟥 ⬇️⬇️CLICK HERE TO DOWNLOAD MY FREE "STAY YOUNGER LONGER" EBOOK - (Learn to F E E L G O O D & L O O K G O O D over 50!) - 💪WORKOUTS TO PAIR WITH THIS ONE 30 MINUTE GET FIT INDOOR WORKOUT: - 5 MINUTE DAILY STRETCH: - 5 Minute Indoor Workout LEG BUTT and KNEE Strength For Women: - 5 Minute Toned ABS Workout For Women Over 50!: - 5 Minute Toned Arm Workout With Dumbbell Weights!: - 🟦Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk. 🟪To find out more: LETS CONNECT👋 ✅ fabulous50s INSTAGRAM: - ✅fabulous50s PRIVATE FACEBOOK GROUP: - ✅fabulous50s FACEBOOK: - ✅fabulous50s WEBSITE: - 🙏THANK YOU so much for watching and if you know someone who may enjoy this video...Please share 🙏 ✅Please tune in for new videos each Friday at 9.15pm (Australia NSW time) (7.15am EDT) 🟦FOLLOW MY YOUTUBE JOURNEY INTERVIEW HERE ⬇️ - 🟥SUBSCRIBE HERE: - 🟨EMAIL ALL ENQUIRIES TO: info@fabulous50s.co 🟪MAIL: Po Box 6092 Park Beach Plaza Coffs Harbour Australia 2450 ⬇️Links for the Sound tracks in this video Dollars and Dimes - You Got Nothing On Me - You Got Nothing On Me (Instrumental Version) - Young - Like a Hurricane - This content is not sponsored and all opinions are 100% honest and what I truly believe. If I LOVE a product first, and there is an affiliate link available...I will use it...I WILL NOT look for a product that pays a commission first, and then do a review...EVER! Some links are affiliate links. If you click a link and buy something, I may receive a small commission for the sale. It doesn't cost you anything extra and you are free to use the link or not...Its totally up to you... If you do use my links...Thank you so much xx #HIIT #beginnerworkout #indoorworkout
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Over 50s Beginners | Full Body | Hiit Cardio Workout
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